Longevity

Articles on longevity for people running their own health protocols. Data-informed, primary-source-checked, no wellness fluff.

• The rapamycin reversal: why the longevity crowd is backing off

  2026-07-10

  The best-evidenced longevity drug in mice had its confidence knocked in 2024 and 2025. A null human trial, an epigenetic warning sign, and one very public quit.

• What epigenetic clocks actually measure (DunedinPACE vs GrimAge vs PhenoAge)

  2026-07-10

  Three popular clocks give three different answers because they were trained on three different things. One measures mortality risk, one measures your rate of aging, and a single reading is noisier than the marketing admits.